Fishing Sea

I am 21 years old...6 feet tall...and weigh 145 pounds...I look and feel skinny and the clothes I like to wear don't fit me really well...I am very slinky and long....I wanna look healthy and look like a man not a kid...if you can help I will appreciate it...thanks

I agree with the top one.

2009-01-07 12:06:35 by Elio C

my arms are really shrimpy, slinky, long and bony. what's the fastest possible way to gain weight?

food!!!!!!!!!!lottttttsss

2006-10-28 17:03:59 by WhateverWhenever

well im 17 6'2 and about 140 pounds and i wanna gain more weight because im just kinda slinky but cut.But i wanna gain all muscle i dont wanna be one of those big guys with a bigg belly in the gym.

I play basketball could the running be the problem?

these are the things i have tried
1. Protein 3 times aday
2.Creatine
3.amino acids

but still im still skinny what can i do now?
i go to the gym 5 times a week

Lift heavy weights 3-4 sets of 8 to 10 reps.

Increase calorie and protein and carbohydrate intake.

If you are getting enough carbs, running shouldnt be a problem. The body uses carbs for energy. When the body uses up its carb intake, it starts burning fat. If there is no fat, it starts buring muscle.

Sounds like you need to eat more.

Oh yea, and drink plenty of water. 64 ounces a day is normal for someone who doenst exercise, so you should be drinking at least 100 ounces or more

2009-01-05 19:14:26 by karlton

I am interested in advice on a tummy tuck. Here's why.

All my life I have had a "pooch" in front. Even after I lost a lot of weight (I am 5'2", and weigh 128 lbs and am 39 years old). I go to the gym and work out both cardio and weights. At one point I was doing 200 sit ups at a time and going for 300. I could feel muscle tone beneath but the damned pooch was still there. This is incredibly discouraging when I am doing everything the fitness and diet magazine suggest!

My swim suits look bad, I want to wear a slinky dress without a bulge, and when I gained weight friends actually asked if I was pregnant.

I'm just about in tears because so many clothes make me look fat because of this and I'm at the lowest weight I've seen since I was in college.

Would this surgery help me at all? And does it last?

I had 2 c-sections with my babies- left with a nasty scar and hanging stomach- 18 months ago I had a tummy tuck, breast lift and some liposuction. I had a little more liposuction June 1 - I have the flattest tummy and I love it. Anyone who says having a tummy tuck is the easy way out- doesn't know what they're talking about. Also- going to the gym will not make the skin shrink...does it last- YES it permanent. I was willing to trade in my c-section scar for a tummy tuck scar-(hidden by bathing suit :) email me for photos unionjackess@yahoo.com

2007-08-08 05:44:04 by The Cat

I'm 21 years old/male, 5'10 and weight about 155.

I eat 3 meals a day....i lift weights/bench press/curls etc, and i even throw in a few ensure drinks between meals cept i can't gain any weight.

My dad graduated at 5'11 145, and my mom was a slinky too, however my dad said he hit the gym everyday and got up to 190-200, i've done it it's still not working, anyone have any advice???

i mean i hate how ppl think it's so hard to lose weight, i'll give you my genes and you'll wish you could gain it.

Everybody in my family has the same problem. I'm an athlete so I know how it feels. I'm constantly in the power lifting weight room. Are you doing lighter weight with more repetitions or maxing out. To gain weight while exercising you need to max out. This builds bulk. Lighter weight/more reps just tones the muscles. Do heavier weights and keep with a protein and calcium rich diet and you should put some weight on.

2007-03-08 15:02:26 by sdsu881

I'm 5'6'' 125 lbs....i'm 20 years old....i'm definitely not over weight....but...all of my weight is actually in my lower half. I have a very flat stomach, no arm fat AT ALL, and honestly if i wasn't careful and if i only considered my torso i would be "too skinny." But then there is my lower half....i have thick legs....cellulite...and a but that is huge...and ya i know that guys and other people like small waist big butt...it just bothers me when your clothes fit to were you can wear a slinky top but its like a shelf when it hits your but and your shirt technically can't go any farther down cause it looks stupid.
I guess i'm asking a couple questions....
Either what exercises can i do which will help ot with slimming?
Also, i'm not saying i necessarily want plastic surgery...but i am interested in finding out what is out there and how it is done to help out with this? This isn't about other people and my image...its at the point where its me wanting me to feel better for mysef

Cellulite creams sold in the market have been found to be effective in averting the occurrence of cellulites but they cannot destroy the tissues completely. These creams contain alpha-hydroxyl acids don’t actually get rid of cellulites but instead increase the elasticity of the skin, thus making the cellulites less evident. http://losing-cellulite.info/

2007-09-07 15:24:53 by notime